About Mara
Biography
Mara has been a registered Mindfulness, Meditation, Yoga Therapist and Teacher for 30 years. She has a degree in rehabilitation counseling and psychology. She offers mind-body centered therapy, holistic counseling, and health and spiritual guidance, with mindfulness as the foundation. She has continued her studies in eastern philosophy, homeopathy, and the healing arts. With a focus on self-care and well-being, Mara teaches to all ages, stages and abilities. She has learned that each person is unique and should be true to their own needs.
Photo taken in Mysore, India.